Dietary Food Supplements Essay, Research Paper
There are so many dietary food supplements out on the
market today. Most of them cause side effects that cause these
products to rust on the shelves. Others actually work, it
just depends on the person. Some of these supplements claim to
be a fat absorber that you take before you eat which makes you
absorb less fat in your body. Others claim to make you not
hungry which is not healthy at all. You cannot survive without
food. You should think of your body as a car, without fuel it
cannot go. If you buy one of the many fitness magazines
including: ?Fitness?, ?Shape? or ?Oxygen? many of the pages
contain weightloss supplements. One supplement is ?Xenical.?
When you combine this pill with a good meal, it may help you
loose weight. A good meal is consisted of grilled chicken
and vegetables, a nutritionally balanced meal. This is an
effective product if you are thirty or more pounds overweight.
Well, if you are that overweight and you begin to eat a
good meal, then of course you will loose the weight without
Xenical. You also have the weightloss supplement that helps
you build muscle as you work out. There are pills, shakes, bars,
they come in all different types. ?ProV60? is a powder that you
mix with a liquid. It is a high protein, low carbohydrate food
supplement. It basically robs your body of the carbohydrates that
you need to function. Another product is ?Thyrolean.? This
product is made to make you loose pounds beyond a certain
threshold. The set point theory states that your body is
genetically made to weight a certain weight and your body will
fight to maintain that weight, you cannot change this weight. In
other words this product is messing with your genetics. If you are
going to try one of these dietary products, I would first consult
your doctor. There are so many side effects and so many of these
products are not good for your body. The best way to tell I by
trail and error, but you may mess your system up. Some of these
dietary products contain things that you should not be putting
into your body, or they contain not enough of the nutrients that
you need. One of the best things that you can do to loose weight
is to exercise several times a week and eat healthier.